Individuals need therapy or counselling when they have problems, can’t cope with when alone. Or when the problems affect how well they do, feel, act or express. Changes in behaviour, mainly such as withdrawal, sadness, worry, anxiousness, and a sudden disinterest in studies or hobbies, can be a sign that one needs professional help. These changes can be triggered mainly by school pressure, academic issues, work pressure, parental disharmony, parental separation, loss of a loved one and many more. Some can also exhibit physical symptoms like headaches, stomach aches, frequent fever and many more which may be a sign of emotional distress.
Hence, a psychologist can help people to improve their decision making, stress levels and their behaviour to better predicted and modified behaviour according to their past behaviour and chief complaints. All of this can help individuals to gain a holistic personality and positivity.